Apply a warm compress to painful areas of the face.But you can take steps to ease sinus pressure and pain at home:
To get rid of a sinus headache, you have to treat the underlying cause. If you have a real sinus headache - caused by a sinus infection - you’ll also have a fever and thick, discolored nasal mucus. With a migraine, nasal discharge is clear. It’s easy to confuse the two, since migraines can also cause facial pain, nasal congestion and a runny nose. What’s the difference between a sinus headache and a migraine? The pain in your face is more likely due to a migraine (severe headache) or tension headache. If you don’t have congestion, it’s probably not a sinus headache. Thick, colored mucus discharge from the nose.Ĭan you have a sinus headache without being congested?.What are the other symptoms of sinus headaches?īesides facial pain, sinus headaches cause other symptoms, including: Depending on the sinus affected, you may feel a constant dull ache behind the eyes or in your: Typically, pain gets worse when you move your head suddenly. When you have a sinus headache, your face hurts. If you have seasonal allergies ( allergic rhinitis), you’re 10 times more likely to suffer from migraines, too. However, allergies can cause sinus congestion (stuffy nose), which can lead to sinus pressure, pain and infection. Do allergies cause sinus headaches (allergy headaches)?Īllergies themselves don’t cause headaches. Swollen, irritated sinuses filled with liquid make your face feel tender and achy. In response, sinus tissue swells, blocking the passage of mucus. As germs build up, they irritate the sinuses. Too much mucus gives germs an opportunity to grow. A deviated septum can prevent mucus from properly draining. Deviated septum, which is when the line of cartilage and bone down the center of the nose isn’t straight.Nasal polyps can block mucus from draining.
Nasal polyps, abnormal growths in the nose or sinuses.